Breakthru brings back mindfulness

Mindfulness
Mindfulness

After a very successful course on mindfulness last year, a Dungannon charity has invited Madeline McBride to impart her calming ways with a new series this March.

The mindfulness class with Madeline will start again next Monday (March 6) from 6.30pm to 7.30pm at the Breakthru Centre on Killymeal Road, Dungannon.

The course will last six weeks six weeks and costs £35.

If you would like to book a place please contact Brenda or Bernie at Breakthru on 02887 753228 or email brenda@breakthru.co.uk.