Northern Ireland international and Aberdeen winger, Niall McGinn said he was 'honoured' to attend the gala launch of the 2019 International O’Neills Foyle Cup in Derry.
WALLED CITY Marathon runner-up, Chris McGuinness smashed his personal best record as he became first local across the tape at the Guildhall Square on Sunday.
KENYAN STAR, Eric Koech lived up to his pre-race favourite's tag as he claimed his second Walled City Marathon victory in challenging conditions on Sunday morning in the seventh staging of the spectacular 26.2 mile classic.
International bestselling author, Lorna Byrne will make her return to Derry for a special charity speaking event in Everglades Hotel on Monday, June 17th next.
In this week's Health, Fitness and Mindset blog, award winning personal trainer, Seamus Fox talks about motivating yourself to take action and making positive changes to your life.
KENYAN athlete, Dan Tanui clocked a new course record when defending his SSE Airtricity Walled City Marathon crown as Heather Noone led the ladies home in the sweltering heat in Derry on Sunday.
AROUND 1,400 people have set off on the sixth staging of the SSE Airtricity Walled City Marathon in balmy conditions from the Everglades Hotel in Derry this morning as they tackle the 26.2 mile course along the banks of the river Foyle.
In this week's Health, Fitness and Mindset blog, award winning personal trainer, Seamus Fox takes you through a series of daily exercises which can help loosen up those tight shoulders or stiff back. Check them out and let us know if it helps!
In this week's Health, Fitness and Mindset blog, award winning personal trainer, Seamus Fox talks about how taking responsibility for your actions can help you live a healthy balanced lifestyle and how the decisions we make can halt progress.
In this week's Health, Fitness and Mindset blog, award winning personal trainer, Seamus Fox talks about his experience of being lost in the Algarve this week and offers advice on how to reach your end goal by setting up a proper plan of action.
In this week's Health, Fitness and Mindset blog, award winning personal trainer, Seamus Fox talks about setting goals, maintaining focus and following through to achieve those targets . . .
In this week's Health, Fitness and Mindset blog, award winning personal trainer, Seamus Fox explains how activation drills can improve your squatting technique.
