In an effort to help locals deal with the day-to-day stresses of life, Dungannon charity Breakthru is hosting a series of meditation classes after Easter.
As well as these sessions, which will take place at Breakthru’s Killymeal Road offices every Monday from April 11 to May 16, free health and wellbeing classes for over 50s are also taking place.
Exploring activities such as yoga, pottery, art, cookery these wellbeing days are scheduled every Friday from April 8 to June 10, from 11am. Lunch will be served. To book, phone 028 8775 3228 or email firstname.lastname@example.org